Hello
Imagine a picturesque island, just a short ferry ride away, and home to some of the Northwest's most beautiful scenery, wildlife in stately evergreen forests, and bald eagles and blue heron along the beach.
The hustle and bustle of life fades in the distance. You arrive at your wooded sanctuary set among elder trees, meadows, and pathways through acres of natural wetlands.
There’s something about the magical energy of this island that will inspire you and your imagination – the perfect place to gather, amplify our collective energy, and empower each other to soar in life.
It’s 3 days of rejuvenation, spirituality, delicious food, sacred sisterhood – and FUN – something we all desperately need!
Whidbey Island, the closest place to far away.
VENUE
Hello
Aldermarsh Retreat Center, located on beautiful Whidbey Island, is an oasis for the Mind, Body & Soul that provides us with an opportunity to transform, come into balance, and awaken our full potential.
Situated on the edge of a beautiful marshland in the Maxwelton Valley at the south end of Whidbey Island, the wooded 5-acre facility is sustainably managed and includes organic gardens, a cordwood sauna, outdoor Japanese soaking tub, medicine wheel, outdoor fire pit, and the Marsh House for sacred gatherings. Being on this sacred land gives one an opportunity to slow down, listen attentively, and dive into what emerges.
OUR JOURNEY
From breathwork to yoga, meditation to mindful activities, each element is thoughtfully crafted to guide you towards stillness, balance, and personal growth.
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Opening Circle + Intention Setting
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Flow and Restorative Yoga to release and reset
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Radiant Lotus Women's Qigong to increase energy and renew health
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Meditation and Breathwork to calm the mind and body
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Chakradance to align your chakras and return to balance
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Sound Healing Journeys to elevate your vibration
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Journaling to reflect and come back to you
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Sacred practices to empower yourself and find your true nature
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Cacao ceremony to open your heart to new possibilities and purpose
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Fire ceremony to let go of what no longer serves you
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Nature walks to return reverence toward yourself and the earth
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Time to relax in the Japanese soaking tub and sauna
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Closing Ceremony
What's Included
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2 nights/3 days accommodation at Aldermarsh
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Daily meals featuring locally sourced organic whole foods prepared by Nourish the Roots
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Self-service breakfast items
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Daily movement, meditation, and breathwork
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Restorative sound healing journeys
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Shamanic practices and rituals
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Immersion in nature
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Enjoy the Japanese soaking Tub & Sauna, and 5-acre grounds
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Community Circle to hold supportive space for each other
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A special welcome gift!
What's Not Included
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Your round-trip airfare to and from home
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Your round-trip ferry to and from Whidbey Island
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Transportation to and from Aldermarsh
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You will need to bring your own toiletries
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Alcoholic beverages. We know you will be "blissed-out" from the retreat itself
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Personal, medical or trip cancellation insurance (I do recommend you have this just in case)
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Other non-included items would include souvenir shopping, private healing sessions or spa services
YOUR GUIDES
Gail Kronberg
Lauren Flynn has a passion for showing others how to use yoga as a physical and spiritual practice, as well as a companion to personal growth and healing. Studying since 1996, she has used yogic practice and philosophy to guide her through physical, mental, emotional and spiritual growth including recovery from a professional wrestling career, eliminating alcohol from her life, and recovery from three natural disasters.
Lauren completed her training in-residence at Kripalu Center for Yoga and Health in 2006 and went on to serve in a Vedic monastery. She excels at alchemizing life experience into valuable teachings and creative classes. To support yogic inquiry, she has also studied with the Foundation for Shamanic Studies, is a certified Level 2 Reiki Practitioner, and has studied meditation and energy through the lens of academia in Psychobiology and Astrophysics.
Gail Kronberg blends vibrational sound healing, music, meditation, movement, and Shamanic ceremony to offer transformational experiences designed to awaken and balance the body, mind, and soul.
The Founder of Singing Bowl Soundsations, Gail is a Certified Sound Healing Practitioner. She attended the Atma Buti Sound and Vibrational School in Boulder, CO, where she learned ancient sound and vibration healing techniques using Himalayan singing bowls under Master Teacher, Suren Shrestha of Nepal. She is also a Usui Holy Fire and Shamanic Reiki Master, a Facilitator of Chakradance and Radiant Lotus Women's Qigong, Musician, and Ceremonialist.
Gail resides on Whidbey Island and practices at Bayview Healing Suites in Langley, WA.
Lauren Flynn
OUR CHEF
Renee Debronsky grew up in an Italian family, where she was exposed to traditional Southern Italian cuisine. She grew up watching her parents cook and quickly fell in love with all things food. She has been cooking professionally and writing recipes ever since.
Renee has a love for beautiful whole foods and preparing them in ways that showcases their unique tastes, colors, and health benefits. Her biggest passion is supporting local farmers and eating with the seasons. She loves showing people that it is possible to eat and live in such a way that deeply nourishes the body and benefits our local communities and the planet.
She lives on Whidbey Island with her husband, daughter, and a small flock of chickens.
Renee Debronsky
REGISTRATION
Onsite Participants: $995.00 (includes lodging and meals)
Off-site Participants: $875 (no lodging, includes meals)
EARLY BIRD SPECIAL: $100 Off through 1/31/25
To Join Us:
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A $250 non-refundable deposit is required to reserve your spot.
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Click on the link below to complete the Registration Form and submit your Deposit. If you have someone that you would like to share a room with, please indicate in the comments on the registration form. Otherwise, we will assign rooms.
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Balance will be due by April 1st. After April 1, 2025 the full amount is non-refundable.
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We are limiting this retreat to 12 participants.
Our Cancellation Policy:
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Any cancellation will result in a total loss of the $250 deposit.
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Any cancellation made after April 1, 2025 will result in a total loss of funds.
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We reserve the right to cancel the retreat for any reason (if we do so your deposit is refunded in full).
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Trip cancellation insurance is always recommended when making travel plans.
Next, Register & Place Your Deposit:
FAQ
WHAT IS THE LOCATION?
Aldermarsh Retreat Center is located on the south end of Whidbey Island at 6436 Maxwelton Road, Clinton, WA 98236.
WHEN SHOULD I ARRIVE AND DEPART?
You may arrive at Aldermarsh between 2:00-4:00 pm on Friday, May 16th to settle in and connect to nature. We will gather for Opening Circle at 5 pm. The retreat will end by
1:00 pm on Sunday, May 18th.
WHERE SHOULD I FLY INTO? HOW WILL I GET TO THE RETREAT?
The main airport is Seattle-Tacoma International (SEA) which is 46 miles to Aldermarsh and includes a ferry (Mukilteo-Clinton).
Alternatively, you can fly into Snohomish County-Paine Field (PAE) in Everett or Bellingham International (BLI), however flights are limited.
You will be responsible for your transportation to Aldermarsh. We will support coordination with attendees for carpooling/arrival times.
WHAT SHOULD I BRING?
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Layers! The season will be changing and day/evening temps vary. Bring comfortable clothes for yoga, a sweater, rain jacket, and appropriate footwear for walking outdoors.
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Rooms are supplied with comfy bedding and towels. You will need to bring your own toiletries.
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The main kitchen will be stocked however you are welcome to bring anything. There are separate kitchens in some of the other lodgings so there is plenty of refrigerator space available.
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Marsh House provides yoga mats and props. You are welcome to bring any other cozy comforts for yoga, meditation, and sound healing journeys.
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A rattle or drum for ceremonies.
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A journal
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Water Bottle
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Flashlight or head lamp
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A swimsuit if you wish to use the Japanese soaking tub and sauna.
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An open heart, curiosity and willingness to participate.
WHAT IS YOUR CANCELLATION POLICY?
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Any cancellation will result in a total loss of the $250 deposit.
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Any cancellation made after April 1, 2025 will result in a total loss of funds.
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We reserve the right to cancel the retreat for any reason (if we do so your deposit is refunded in full).
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Trip cancellation insurance is always recommended when making travel plans.
CAN YOU ACCOMMODATE DIETARY RESTRICTIONS?
We will do our very best! Please be sure to let us know of any dietary restrictions so that we can inform our chef.
DO I HAVE TO PARTICIPATE IN ALL THE RETREAT ACTIVITIES?
While we have chosen all practices and activities very intentionally and created the itinerary with care to ensure there’s ample rest and relaxation time, this choice is up to you. We encourage you to honor your mind, body, and spirit throughout our time together. Listen to your body and feel free to take breaks when needed.
ADDITIONAL QUESTIONS? GET IN TOUCH!